How you start the morning sets the tone for the rest of your day. Do you ever notice the difference between a slow, Sunday morning and a hurried, Monday morning? Usually one is nourishing, allowing you to ease into the day while the other is...
Tag: mindfulness
One aspect of living a more peaceful and fulfilling existence is being aware of what you’re doing. Many individuals take for granted the magic awareness has. When was the last time you enjoyed your morning coffee on the porch instead of on your way out...
A reflective look at “waiting to start living” syndrome — why we delay our dreams and how choosing to live fully in the present can transform your life.
5 Ways to Protect Your Energy From Unhealthy Habits
posted by: aaliyahinspired
March 4, 2021
Oxford Languages defines the word “protect” as to “keep safe from harm or injury”. So when it comes to protecting something, it requires a certain level of awareness and attention. The word “protect” also signals a sense of importance to whatever needs protecting; if something...
Unlocking the Power of Love Languages: A Self-Care Routine
posted by: aaliyahinspired
January 21, 2021
Whenever I hear people have conversations about love languages, it’s usually in a romantic context, but I think that introducing love languages into a self-love context can be beneficial. If you type in your google search “love languages”, the 5 love languages popularized by marriage...