The Power of Intentional Living.

When we intentionally create space in our lives, we can intentionally decide what to fill it with.Cait Flanders There’s this universal secret we hear all the time, but never really apply. This secret just sits there, ready to be used, ready to elevate your life and transform your reality. Legendary leaders preach this and old… Continue reading The Power of Intentional Living.

17 Things I No Longer Buy as a Minimalist.

One thing minimalism frees you of is the obligation to buy certain things society says that you need but really don’t.  When I began my journey a few years ago, I took notice of the things I bought on autopilot. After evaluating these purchases, I realized I could have less of a particular item or,… Continue reading 17 Things I No Longer Buy as a Minimalist.

Common Misconceptions About Minimalism.

As a self-proclaimed minimalist, I get a lot of questions. To be honest, I enjoy talking about the topic, but it got to the point where I began seeing commonalities in the questions I was being asked — they stemmed from preconceived notions. I blame this on a lot of things such as saturated content… Continue reading Common Misconceptions About Minimalism.

Questions to Ask Before Going Vegan.

Making any lifestyle change is difficult at first, especially one that you grew up with. Going vegan is one of those lifestyle changes that is hard to make because a lot of us were taught that a balanced diet had to include animal products for it to be effective and changing something that is ingrained… Continue reading Questions to Ask Before Going Vegan.

The Different Types of Minimalists.

The minimalism world is vast —  containing a lot of different perspectives and insights from a variety of different experiences. Although the central meaning of minimalism — to live a more meaningful life —- remains the central purpose of the philosophy, there are many different reasons individuals decide to go minimal.  Throughout my journey, I’ve… Continue reading The Different Types of Minimalists.

Youtube Channels That Promote Intentional Living.

Being intentional is one of the most important things when it comes to living a simple and minimal lifestyle. Living intentionally in all areas of your life serves your well-being in ways that are hard to come by.  Some of my favorite youtubers promote intentional living and I want to share those channels with you!… Continue reading Youtube Channels That Promote Intentional Living.

How Veganism, Minimalism & Zero Waste Made Me a Better Person.

Picture shot at Trilogy Sanctuary located in La Jolla, CA moments before Ariel yoga class. My six year anniversary of being vegan is approaching and I’ve noticed how much my lifestyle and values have evolved since making this change at 14 years old.  I initially went vegan for animal rights, but six years later my… Continue reading How Veganism, Minimalism & Zero Waste Made Me a Better Person.

15 Journal Prompts for Reflection and Goal Setting.

Sometimes it’s hard to open up your journal and begin reflecting. When I first began journaling as a daily practice, it was torture. I didn’t know where to start! Later, I began searching for journal prompts to help me get my thoughts turning and found that it was easier to write with prompts rather than… Continue reading 15 Journal Prompts for Reflection and Goal Setting.