Values are guiding lights in our lives. Whether you notice it or not what you see as important will shape what you do and don’t do on a day-to-day basis. If you value your health, you probably have a regular exercise routine. If you value...
Category: Self Growth
When it comes to self-inquiry and getting to know yourself, many people feel that they have to dive deep with reflective, intimate questions. However, sometimes the best way to get to know yourself is by starting with the basics — with simple questions you would...
How To Actually Overcome Self-Doubt & Take Action Toward Your Goals
posted by: aaliyahinspired
March 8, 2023
At some point in our lives, the ugly head of self-doubt rears itself into our headspace, often paralyzing us with fear — fear to try something new, fear to chase our dreams, fear to change. The bright side to self-doubt, however, is that it can...
4 Effective Ways to Finally Reduce Your Screen Time & Engage Mindfully with Social Media
posted by: aaliyahinspired
February 22, 2023
A few months ago, I decided to permanently delete my Tiktok. Well… somewhat. I didn’t exactly delete my account, but I deleted the app, and I haven’t been on it for about three months now. What led to me deleting it was an overwhelming feeling...
4 Seasons of Life We All Live Through & How to Embrace Them
posted by: aaliyahinspired
February 15, 2023
You may have heard the concept that says humans are a lot like nature; that is, different phases of our lives mimic that of nature. On author, speaker, and former monk Jay Shetty’s podcast, he expands on this idea in his episode titled 4 Seasons...
7 Best Books for Spiritual Awakening, Growth, & Enlightenment
posted by: aaliyahinspired
February 1, 2023
When there’s discussions around spiritual awakenings, people usually associate it with some “woo, woo,” fantastical, foreign concept. Sure, there’s people who project this image and misconception, but a spiritual awakening is simple. The way I see it? It’s just melding spirit, inner self, higher self,...
I Decided to Say ‘Yes’ to New Experiences for Three Months — Here’s What Happened
posted by: aaliyahinspired
January 18, 2023
A few months ago I decided to enter a season of “Yes.” Before packing my bags to go to England to study abroad, I made a promise to myself to be open to new opportunities, specifically ones that I would normally make excuses not to...
Self-love is all the rage these days. It’s great that extending the love you give others onto yourself is being normalized and encouraged. However, when I hear discussions on self-love, they usually only scratch the surface of what it means to truly love oneself, often...
How to Prioritize Self-Care When You’re in a Rut
posted by: aaliyahinspired
August 9, 2022
Self-care is essential to our wellbeing. No one can argue against that fact, but self-care isn’t always easy. There are going to be times when taking care of ourselves is effortless, and there are going to be days when it’s challenging to just take a...
The Root of Self-Love and How to Accept Yourself
posted by: aaliyahinspired
June 13, 2022
Actress Zoe Saldaña best summed up what self-love looks like when she said, “I know who I am. I love who I am. I like what I do, and I like how I do it. And I like my mistakes. And I like the way...