Who knew there was a plant-based solution to increase cognition, focus, memory recall, learning ability, AND motivation?
I didn’t realize how many benefits medicinal mushrooms and adaptogens could afford until I tried Peak and Valley’s “Nourish My Brain” blend. This blend specifically has maca root (improves memory recall and overall learning ability), ashwagandha (manages the body’s stress response), snow mushroom (protects against age-related cognitive decline), and lion’s mane mushroom (improves performance).
For the past few weeks, I’ve been mixing this blend in my lattes and smoothies, drawing inspiration from different recipes on their site! My favorite is mixing the blend in a banana and peanut butter smoothie with almond milk.
When I made my lattes and smoothies, I followed the recommended 1 teaspoon of blend. Everything was on point except I couldn’t taste the caramel flavoring. Maybe it was overpowered by the almond milk in the lattes or the bananas in the smoothies? Other than that the blend was as advertised.
I enjoyed trying out Peak and Valley’s “Nourish My Brain” blend and would definitely recommend it to anyone looking for something to help power them through a productive day. Use code ‘AALIYAH5’ to receive $5 dollars off your first purchase. (*this is not an affiliate code).
After experiencing the results of the “Nourish My Brain” blend, I’m curious to try the other blends geared towards skin nourishment, stress balance, and sleep restoration in the future.
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